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Oven Fried Garden Chicken Tenders

Oven Fried Garden Chicken Tenders

Oven Fried Garden Chicken Tenders

  • icons/brand/timer copy 2 Created with Sketch. Cook Time: 25 Minutes
  • icons/brand/silverware copy Created with Sketch. Yield: 6 servings

Make your own tasty baked chicken tenders.

Ingredients

  • ¾ c. panko bread crumbs
  • 13 c. grated Parmesan cheese
  • 2 tbsp. Salt Free Garden Seasoning Blend
  • 1 tsp. salt
  • 1 tsp. paprika
  • ½ c. milk
  • ½ lb. chicken tenders

Directions

  1. Preheat oven to 425F.
  2. Combine panko bread crumbs, Parmesan cheese, seasoning, salt and paprika in a shallow container.
  3. Pour milk into a second shallow container.
  4. Dip chicken into milk and then seasoned crumbs, shaking off excess.
  5. Place chicken on a rimmed baking sheet that has been generously sprayed with cooking spray.
  6. Bake for 10 minutes; turn chicken.
  7. Bake an additional 5 minutes or until chicken is browned and internal temperature is at least 170F.